Hot Tub Benefits

Imagine being able to soothe your tired, aching muscles while relaxing in a hot tub after enjoying a workout in a fitness center, jogging or even walking on the beach. You can do all that and more at Ebb Tide luxury, oceanfront condos in New Smyrna Beach. That’s right, Ebb Tide isn’t just a pretty face with spacious, resort-style accommodations, gorgeous ocean views just steps from the beach and a sundeck for lounging surrounding our beautiful pool area. 

Ebb Tide Condominiums also provides a hot tub for indulgent soaks that offer up far more than a relaxing way to enhance your mood. Hot tubs can improve your health in a variety of ways:

Spending some quality time in a hot tub can increase range of motion, improving flexibility and it is a pleasurable form of massage therapy that takes weight off joints.

Soaking in a hot tub can relieve pain such as symptoms of arthritis and fibromyalgia, as well as ease back pain and sore muscles.

Hot tubs can positively affect your circulatory system, increasing blood flow, lowering blood pressure and even reduce blood glucose levels and insulin sensitivity.

Relaxing in a hot tub can also decrease stress and anxiety and promote deeper, more restful sleep.

Here’s one for all you dieters out there…Hot tubs may even boost metabolism and burn calories!

…and with the combination of all of those health benefits, who is to say that soaking in the hot tub won’t increase your life expectancy and, at the very least, your quality of life?

 

Leave a Comment